AD – Minimalism in the Bathroom – Less Means More in Atopic Skin Care

Table of Contents:

1. What is AD?
2. What harms and what helps with atopy?
3. Which ingredients should be avoided in atopic skin care?
4. Thoughtful minimalism in atopic skin care
5. Probiotic routine – starting with the minimum
6. Probiotics in atopic skin care
7. LACTEE – supporting the microbiome and sensitive skin
8. Why is protecting the skin’s microbiome crucial in AD?

What is AD?

Atopic dermatitis (AD) is a chronic dermatological condition that affects not only children but also adults. It is characterized by numerous symptoms such as dryness, itching, burning, and skin redness. Daily care in the case of AD requires special attention and the right cosmetic choices. In such cases, a minimalist approach, based on simplicity and fewer products, is becoming increasingly popular. Minimalism in atopic skin care means that less is more – effectiveness, safety, and comfort without unnecessary burden on the skin.

What harms and what helps with atopy?

Caring for atopic skin requires a conscious approach to cosmetic choices. One should avoid substances that may worsen AD symptoms and cause irritation. Frequent changes of cosmetics or using too many products can result in:

• Drying of the skin,
• Worsening of skin condition – redness, itching, burning,
• Damage to the skin’s natural protective barrier.

Which ingredients should be avoided in atopic skin care?

Harmful ingredients in cosmetics for people with AD:

• Alkaline soaps – may disrupt the skin’s natural pH, leading to dryness and irritation.
• Strong detergents – such as SLS (Sodium Lauryl Sulfate), can irritate atopic skin.
• Artificial fragrances – may trigger allergic reactions and irritation.
• Preservatives – parabens, formaldehyde, and other chemicals can weaken the skin’s natural protective barrier.
• Alcohol – especially in high concentrations, may cause excessive skin dryness.

Thoughtful minimalism in atopic skin care

Why is minimalism crucial?

In atopic skin care, less means more. Instead of reaching for many products that may overload the skin, it’s worth choosing minimalism – a few effective cosmetics that do their job without overwhelming the skin with unnecessary ingredients. The key principle of minimalism is gentleness, effectiveness, and supporting the skin’s natural protective functions.

Products containing unnecessary additives, preservatives, and artificial fragrances may negatively affect atopic skin health. Minimalism does not mean giving up care but rather making conscious choices that allow the skin to naturally regenerate and breathe. In the case of AD, the best solution is to choose products with simple compositions that have appropriate dermatological certifications and are suitable for sensitive skin.

Probiotic routine – starting with the minimum

Which products to choose for daily atopic skin care?

A simple care routine is key when it comes to atopic skin. Contrary to appearances, you don’t need dozens of cosmetics to take proper care of your skin. The goal is to choose one or two products that meet all the needs of atopic skin.

It’s worth choosing products that:

• Gently cleanse the skin without disturbing its natural protective barrier.
• Support the skin’s microbiome, which is key in combating AD.
• Do not contain harmful substances such as alcohol, parabens, or artificial fragrances.

Probiotics in atopic skin care

In atopic skin care, probiotics play a very important role by supporting the health of the skin’s microbiome. Thanks to them, it is possible to effectively restore skin balance, strengthening its natural immunity and regeneration. Probiotics also help soothe inflammation, which is a common issue in AD. For people with sensitive skin, the best solution will be probiotic emulsions, which not only cleanse but also nourish the skin.

LACTEE – supporting the microbiome and sensitive skin

LACTEE Emulsion – an ideal solution for people with AD

LACTEE Emulsion is a unique product that combines gentle cleansing with skin care. Thanks to probiotics such as L. rhamnosus, the product supports the skin’s microbiome, helping protect it from inflammation and irritation. It is free from soap, artificial fragrances, and preservatives – perfect for people with sensitive, atopic skin.

Key ingredients of LACTEE Emulsion:

• L. rhamnosus – a probiotic that supports the skin’s microbiome, enhances immunity, and aids regeneration.
• Cottonseed oil – has soothing and moisturizing properties, excellent for atopic skin.
• Milk thistle oil – supports skin regeneration and soothes inflammation.
• Inulin and panthenol – intensely moisturize the skin and support regenerative processes.

LACTEE is suitable for daily use on the face and body, both for adults and children from the first months of life, as well as for pregnant and breastfeeding women.

Why is protecting the skin’s microbiome crucial in AD?

The skin’s microflora forms its natural protective barrier against harmful external factors. In atopic dermatitis, the skin’s microbiome is often disrupted, leading to worsening AD symptoms such as itching, burning, or redness.
Protecting the skin’s microbiome through proper care is therefore essential in treating and maintaining atopic skin.